The Best Rotation Exercises
In this short series, I’ll share three of my favourite rotation exercises to help you achieve proper rotation in your golf swing. Using simple visual and feel-based cues, you’ll learn how to move more efficiently and unlock your perfect body motion. Follow along to take your swing — and your game — to the next level!
INTRODUCTION
In this short series, I’ll share three of my favourite rotation exercises to help you achieve proper rotation in your golf swing. Using simple visual and feel-based cues, you’ll learn how to move more efficiently and unlock your perfect body motion. Follow along to take your swing — and your game — to the next level!
FEET TOGETHER DRILL
The OG rotation exercise, try this drill to get the right feeling of the rotation and improve your contact!
CLUB ON CHEST DRILL
This drill will help you to visualise where the lead shoulder should be in the top of the backswing and how to maintain the correct spine angle throughout the swing.
HEAD ON WALL DRILL
This exercise will get you to feel the correct body movement whilst keeping the head still in the movement.
